Sunderland Strollers
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About Sunderland Strollers

Training

Strollers Support



Sunderland Strollers is a sociable running club with a sense of humour which is based at
Ashbrooke Sports Club.

We have over 300 members with 40% women and an age range from 21-72.

Take running as seriously as you like. 

Some members never race, while others race most weeks at distances from 5km to Ultra Marathon and everything in between.


It's £20/year to join the Strollers and this includes your England Athletics (UKA) registration fee. 

Membership entitles you to a £2 discount




We arrange training every Monday evening, Tuesday evening, Wednesday evening, Thursday evening, Friday evening and Sunday morning. 

If you are new the Wednesday evening training session, from Ashbrooke Sports Club at 7pm, is the best one to come along to as this is our main training night. 

Usually over 100 runners turn out and we have:

• Packs based on your 10k time: sub 41 minutes, 41-45, 45-48, 48-51, 51-55 & 55+

An eight mile steady run at 8:15-8:30/mile




Sunderland Strollers are delighted to acknowledge the support from the following companies in 2015:


To find out more about our services and available properties visit Lofthouse and Partners' website

 

on any UKA race.
• A six mile steady run at 9:15 - 9:30/mile   Latest News



Our membership form can be downloaded
in 2 formats:
Word Document
PDF

During the Cross Country season we take part in the North East Harrier League.

2014/2015 results can be found on the Harrier League results page.

We also enter teams into various local Relay Races.

In May, we host the Pier to Pier Race.



A joggers group running 4-6 miles at 11-12
minute miles

Beginners groups - for more information see the Beginners page

We also go for a drink in the bar afterwards.

Find out more about our training by viewing:

• The rest of the training on offer

• Our future Wednesday night sesisons

• Our training support section


New Beginners Group
Our new beginners group starts on Tuesday 27th January at Ashbrooke Cricket club at 6:30pm.  Find out more by visiting the beginners page.

2015 Subscriptions
Subscriptions are £20 for 2015 and they are due NOW. They can be paid in cash or by cheque to Michael Crozier or they can be paid electronically see the newsletter for further details.

Newsletter
We produce a twice weekly newsletter which can be downloaded in 2 formats:


Additional Facebook Groups
2015 Club Championship
Word Document



These groups aim to
support your training for specific distances, times and
events:

Half Marathon Training

Sub 95 Minutes Half Marathon

Marathon Training

Spring Marathon Training

Bob Graham Relay Challenge


Dan Anderson currently tops the table with 295 points and Carl Smith is second with 289.5.
  Ashleigh Ewen is first lady (145) and Vanessa Hogan is second lady (141). 

The next championship race is Thirsk 10 mile which takes place on Sunday 22nd March.


Further information about the club championship can be found on the 2015 club championship page

PDF

Recent Race Reports

Read Malcolm Cox's Old Monks race report




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Last updated: 22nd January 2015


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