Sunderland Strollers
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Pier to Pier Run 2015 - less than 5 weeks to go.
The Pier to Pier Run will take place on Sunday 17th May.  Online entries are now open and can be accessed from the entry page

A hard copy entry form can also be downloaded in pdf format


Find out more from the information poster

Corporate Team Challenge
The challenge is open to businesses and provides a race entry for a team of 3 runners.  Alongside the competition your business will be an event sponsor.  Find out more from the corporate entries website


About Sunderland Strollers

Training

Latest News
Strollers Support


Sunderland Strollers is a sociable running club with a sense of humour which is based at
Ashbrooke Sports Club.

We have over 300 members with 40% women and an age range from 21-72.

Take running as seriously as you like.  Some members never race, while others race most weeks at distances from 5km to Ultra Marathon.

It's £20/year to join Strollers - this includes your England Athletics (UKA) registration fee which entitles you to a £2 discount on any UKA race. 

Our membership form can be
downloaded in 2 formats:
Word Document
PDF

During the Cross Country season we take part in the North East Harrier League.

2014/2015 results can be found on the Harrier League results page.

We also enter teams into various local Relay Races.

In May, we host the Pier to Pier Race.




We arrange training every Monday evening, Tuesday evening, Wednesday evening, Thursday evening, Friday evening and Sunday morning. 

If you are new the Wednesday evening training session, from Ashbrooke Sports Club at 7pm, is the best one to come along to as this is our main training night. 

Usually over 100 runners turn out and we aim have:

• Packs based on your 10k time: sub 41 minutes, 41-45, 45-48, 48-51, 51-55 & 55+

An eight mile steady run at 8:15-8:30/mile

• A six mile steady run at 9:15 -
9:30/mile
A joggers group running 4-6 miles at 11-12
minute miles

We also go for a drink in the bar afterwards.

Find out more about our training by viewing:

• The rest of the training on offer

• Our future Wednesday night sesisons

• Our training support section


Latest Nes
Championship Changes
Please note the following changes and updates:
Guess Your Time - 5 Mile.  This will now take place on Wednesday 29th April
• Court Inn Clamber is taking place on 22nd July

Guess Your Time - 5 Mile extra note
To help manage this we intend to roll out the new timing system. To participate Strollers will need to buy a re-usebale chip for £5.

The same chip will be used for future events such as the Winter Handicap.  Contact Harry Harrison for further information.

Overseas Trip - September
Michael Crozier is organsing a trip to Amerstdam to include a half marathon, marathon or ultra.  For further details see the Amsterdam trip's page

Newsletter
We produce a twice weekly newsletter which can be downloaded in 2 formats:
Word Document
PDF






We are delighted to acknowledge the support from the following companies in 2015:

To find out more about our services and available properties visit Lofthouse and Partners' website


We can offer a large range of steel products and an extensive range of industrial supplies.  Find out more by visiting Franklin Steel's website




 




Additional Facebook Groups
2015 Club Championship


These groups aim to
support your training for specific distances, times and
events:

Half Marathon Training

Sub 95 Minutes Half Marathon

Marathon Training

Spring Marathon Training

Bob Graham Relay Challenge


Dan Anderson currently tops the table with 594 points and Mick Armstrong is second (465). 


Clare Baharie is first lady with 388.5 points and Victoria Booth is second lady (297).

The next championship race is
Guess your time 5 mile on Wednesday 29th AprilFor further information see the 2015 club championship page









Last updated: 13th April 2015


Club Crest